Now Reading: Food and Stuff
I'm a one book at a time sort of reader. That comes with a little bit of an exception. I only read one main book at a time. I sometimes have easier books going alongside my main read.
My main read right now is The F*ck It Diet by Caroline Dooner. It's about intuitive eating and getting back to a place where we don't obsess about food. The book has a sassy tone and really takes the diet industry to task. I also like how the claims are backed up with science. That said, it still feels like a traditional diet book - albeit one that just tells you to eat and eat a lot more. Apparently, traditional diets just mess a lot with your metabolism which throws everyone's weight off.
My secondary reads are a nice stack of cookbooks from the library. These are all about one dish and one pan meals. Weeknights can be a bit chaotic for us trying to get dinner on the table (and in to our toddler) before her bedtime. I've only pulled a few recipes, but it's fun to learn all the many things you can actually cook in an oven. Rice! Who knew?
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